Caitlin Haines
Availability: Taking New Patients
You are most likely to find in my lunch box:
Chocolate chip cookies.
If I were trying to impress my dinner guests, I would make:
Chicken Picatta
Yearbook quote: "Food is not just fuel. Food is about family, food is about community, food is about identity. And we nourish all those things when we eat well." - Michael Pollan.
My Story
I grew up in a large family and you could always feel the sense of community through food. It can be a beautiful gateway to getting to know people and culture. it can also be something that gets twisted around and micromanaged through excessing media outlets to interrupt the way we think or feel about ourselves and that journey to knowing you are not what you eat and that oreos won't make you a bad person, I am here to support in every way.
What to expect in our first meeting:
To get to know each other. Our first meeting with be focused on how I can support you. We will focus on your concerns are so that I can help!
What I hope you will get from our work:
Unconditional support and building a toolbox to a peaceful nutrition plan.
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Food freedom
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anti-diet culture
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body positivity
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healthy living
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Sports & Performance Nutrition
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EN & PN